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I think I'm out of the woods with this flu. It has been rough. I hope I might be able to work out tomorrow. At least my weight has stayed down. Not eating will do that.
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92.2 公斤
最近减少: 32.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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712 千卡
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脂肪: 31.70克 | 蛋白质: 57.75克 | 碳水物: 49.47克.
早餐: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. 午餐: Red Potatoes (Flesh and Skin), Chicken Thigh (Skin Not Eaten). 更多的......
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一个星期减少3.2 公斤
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