在2017年02月16日体重纪录(没有日志纪录)
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111.3 公斤
最近减少: 74.7 公斤.
还有: 43.3 公斤.
饮食准则: 合理的.
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1278 千卡
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脂肪: 71.48克 | 蛋白质: 78.13克 | 碳水物: 78.16克.
早餐: Digestive Advantage Probiotic Gummies, Metamucil Sugar Free Metamucil. 午餐: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Sensible Portions Garden Veggie Straws - Zesty Ranch, 2-14 Tuna Salad. 晚餐: Kraft Classic Ranch Dressing, Ortega Medium Taco Sauce, Onions, Great Value Extra Sharp Cheddar Cheese, Marketside Classic Iceberg Salad, Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Passage Foods Street Kitchen Mexican 'Barbacoa' BBQ Beef. 小食/其他: Act II 100 Calorie Butter Mini Popcorn Bags, Eggland's Best Hard-Cooked Peeled Medium Eggs, Great Lakes Smoked Meats Original Smokies. 更多的......
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一个星期减少3.8 公斤
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