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Slept well,up at 10am. Planned to go to Y and do errands, but pouring down rain and thunderstorms. Really don't want to go out. Angie called this morning. Will talk with Eloise later on.
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998 千卡
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脂肪: 37.50克 | 蛋白质: 37.44克 | 碳水物: 127.55克.
早餐: King's Hawaiian Hawaiian Sweet Rolls, Steak. 午餐: McDonald's Hamburger. 晚餐: Dynasty Saifun Bean Threads, Fresh & Easy Tomato Basil Marinara, Beef Top Sirloin (Trimmed to 1/8" Fat), Smithfield Spiral Sliced Smoked Ham. 小食/其他: Dove Dark Chocolate Miniatures, Popcornopolis Caramel Corn, Doritos Cool Ranch Tortilla Chips. 更多的......
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3822 千卡
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运动:
看电视 - 1 小时, 唱歌 - 4 小时, 拉伸（瑜伽） - 1 小时, 看书 - 8 小时, 烹饪 - 1 小时, 睡眠 - 7 小时 和 50 分钟, 温泉 - 30 分钟, Exercising in hot tub - 40 分钟. 更多的......
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