|
148.9 lbs again.
I just can't seem to make it happen.
I ate a bagel and 3 pics of cream cheese. The stress of the job is getting to me. We
|
67.5 公斤
最近减少: 37.7 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
|
|
1128 千卡
|
脂肪: 61.09克 | 蛋白质: 62.52克 | 碳水物: 84.83克.
早餐: Plain Pancakes, Deli Sliced Ham, Scrambled Egg. 午餐: Carrots, Giant Eagle Cherry Tomatoes, Skippy Creamy Peanut Butter, Laughing Cow Mini Babybel Original Cheese, Celery. 晚餐: Dream Dinners Polenta, Oysters. 小食/其他: Philadelphia Original Cream Cheese, Cinnamon Raisin Bagels. 更多的......
|
稳定体重
|
|
|