在2017年02月13日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 2.7 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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2626 千卡
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脂肪: 82.66克 | 蛋白质: 127.29克 | 碳水物: 293.87克.
早餐: Semi-Skimmed Milk. 午餐: Tesco Low Fat Greek Style Natural Yogurt, Tangerine, Oranges, Weight Watchers Crisps, Co-Op Rocket, Chutney, Cream Cheese (Low Fat), Turkey, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Cooked Asparagus (from Fresh), Tesco Finest Ardennes Pate, Red Onions, Tesco Red Pepper, Tesco Mushrooms, Ashfield Farm Diced Beef, Asda Chosen By You Pizza Base Mix, Tesco Balsamic Vinegar of Modena, Filippo Berio Extra Virgin Olive Oil, Tesco Simple Side Salad, Sainsbury's Somerset Goats' Cheese. 小食/其他: Pears, Choceur Rich Chocolate Jamaican Rum Truffles, Prosecco. 更多的......
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一个星期减少3.2 公斤
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