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I was very very strict on my exercise and LOOK at the results. I walked 6 out of the 7 days,and followed my diet to the "t".. I am very very proud of myself right now. I know this is a lot of "water weight" but that has got to come off too.. I feel so accomplished!
Thanks all my buddy's for your support!
And Happy Halloween everyone!
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100.2 公斤
最近减少: 5.9 公斤.
还有: 32.2 公斤.
饮食准则: 100％.
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一个星期减少3.6 公斤
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