Im getting fat, I am depressed, stressed and dont care about much right now. In a funk.
I did order the p90x guys 10 min workout. I stopped p90x bc I dont have 90 mins to kill but the 10 min thing I can do that. itll be here in a week Ill start then.
Cant stop, well dont want to stop telling myself no and eating at night. Not sleeping either. tossed and turned every night this week.
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81.6 公斤
最近减少: 33.6 公斤.
还有: 10.0 公斤.
饮食准则: 低.
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一星期增加9.5 公斤
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