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Slept well,up at 9:30 am. Waiting on Eddie, David took trash and got both of our Med's. Eddie here and finishe up the spa. Water temp 65 degrees....set to 102 but don't know how long it will take. At 5pm it was up to 79.....maybe tomorrow morning. Spoke to Angie today and Eloise will be out of town.
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1067 千卡
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脂肪: 20.28克 | 蛋白质: 43.46克 | 碳水物: 174.76克.
早餐: Cooked Green Peppers and Onions (Fat Added in Cooking), Steak, All Whites 100% Liquid Egg Whites, Heinz Tomato Ketchup, Sam's Club Yeasty Dinner Roll. 午餐: Kraft Cool Whip Lite, Heinz Tomato Ketchup, Cooked Green Peppers and Onions (Fat Added in Cooking), Steak, Fred Meyer Hot Dog Bun. 晚餐: Jell-O Lemon Gelatin Dessert, Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries, Rice-A-Roni Spanish Rice. 小食/其他: Dove Dark Chocolate Miniatures, Rocky Mountain Popcorn Company Caramel Popcorn. 更多的......
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3758 千卡
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运动:
看电视 - 1 小时, 唱歌 - 4 小时, 家务 - 30 分钟, 拉伸（瑜伽） - 1 小时, 看书 - 8 小时, 睡眠 - 8 小时, 休息 - 30 分钟, 烹饪 - 1 小时. 更多的......
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