I know it's only been one day, but I'm feeling good about it.
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174.2 公斤
最近减少: 0 公斤.
还有: 101.6 公斤.
饮食准则: 100%.
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1464 千卡
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脂肪: 36.00克 | 蛋白质: 75.08克 | 碳水物: 217.88克.
早餐: Honey, Butter, Old Fashioned Oats, Strawberries, skim milk. 午餐: sara lee whole wheat, My Italian Dressing, Mel's Salad, boneless skinless chicken breast, butter. 晚餐: corn, butter, sweet potoato, chicken strips tyson. 小食/其他: grapefruit, orange. 更多的......
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一个星期减少15.2 公斤
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