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Lulu Low carb has been getting in some practice for Shrove Tuesday. Ok, ok I know it’s a bit early, but as her chief tester no complaints from me. She whizzed up a low carb coconut batter version of her crepes which she intends to make in the form of waffles, but for the time being it’s like a tasty cross between crepes and pancakes, topped with double cream melted dark chocolate and pecans. I gronffed down four of them. For an encore I will have to wait for the 28th February. She thought about what to do with the left over melted chocolate and then had a flash of inspiration; she simply drizzled the 90% dark chocolate over some seedless grapes and stored them in the fridge. They went down a treat this evening with a glass of white wine. They were positively obscene.
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1688 千卡
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脂肪: 104.04克 | 蛋白质: 77.39克 | 碳水物: 120.82克.
早餐: Dulano Authentic Cooked Bavarian Pork Bratwurst, Tesco Smoked Bacon Rashers, Aldi Peeled Plum Tomatoes, Onions, Mushrooms, Egg Omelette, Grated Cheddar Cheese, Tea (Brewed). 午餐: Butter Croissants, Cappuccino, Tea (Brewed). 晚餐: Lindt 90% Dark Chocolate, Pecan Nuts, Strawberries, Double Cream, Lulu Lowcarb's - Crepes, Vegetarian Vegetable Soup (Prepared with Water), Shepherd's Pie with Beef, Cabbage (with Salt, Drained, Cooked, Boiled). 更多的......
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2272 千卡
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运动:
购物 - 20 分钟, 步行（中等的） - 5公里/小时 - 20 分钟, 步行（锻炼型） - 5.5公里/小时 - 20 分钟, 休息 - 14 小时 和 30 分钟, 睡眠 - 6 小时 和 30 分钟, 案头工作（例如办公室的工作，坐着） - 2 小时. 更多的......
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 评论
Looks delicious, Windle. What is the recipe for Lulu Low Carb's coconut batter please? They look like they've come out perfect 🙂
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