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Holding, which is good given no exercise and stressful life changes.
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78.7 公斤
最近减少: 0 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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1436 千卡
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脂肪: 67.69克 | 蛋白质: 74.70克 | 碳水物: 126.22克.
早餐: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Egg, Cream (Half & Half). 午餐: Cherry Tomatoes, Spinach, Kirkland Signature Martha Stewart Beef Chili with Beans. 晚餐: Green Giant Baked Sweet Potato Fries, Kirkland Signature Martha Stewart Beef Chili with Beans, Macaroni or Noodles with Cheese. 小食/其他: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Almonds. 更多的......
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稳定体重
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