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I've got muffin top, muffin bottom, muffin leg. Did poorly last night, but doing okay so far today. Now if I can just get through watching the nat champ football game tonight without overindulging.
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74.2 公斤
最近减少: 22.0 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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2143 千卡
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脂肪: 122.22克 | 蛋白质: 88.91克 | 碳水物: 175.62克.
早餐: fage cherry yogurt, cherries, organic dry coconut, cashews. 午餐: sweet potato, steak. 晚餐: beef stew. 小食/其他: butter, popcorn, blackberry yogurt, walnuts, dried cherries, Organic 85% Dark Chocolate, Brown Cow Junior, cheddar cheese. 更多的......
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稳定体重
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