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Yesterday went well until I decided to skip eating a healthy homemade meal and to eat out. It was Tuddy's call and I was too ravenous to resist. I admit I could have done worse, but I wish I'd kept up the stamina and made larger progress, especially since I didn't exercise at all yesterday. I'll take a Muslespeed now and hopefully within a hour I'll be revving to go; the plan is to bike while watching Canada's next top model. The show turns my brain off; it's something of a scientific phenomenon, but I won't question anything that allows me to workout without noticing...
And then I need to study and hopefully be done in time to go see a show tonight with my darling and my best friend.
Ok, gotta stay focused!
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1305 千卡
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脂肪: 24.88克 | 蛋白质: 55.98克 | 碳水物: 218.62克.
早餐: coffee black, banana. 午餐: v8 shot low sodium, pepperoni pizza pocket, honey, cottage cheese. 晚餐: diet coke can, cheddar, 1/2 fat mayonnaise, tomato, turkey deli, whole grain bagel. 小食/其他: sparkling lemonade, earl grey, Cinnamon oatmeal, chewy granola bar chocolate chip. 更多的......
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