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I'm trying . . . again.
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108.9 公斤
最近减少: 17.7 公斤.
还有: 18.1 公斤.
饮食准则: 100％.
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1048 千卡
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脂肪: 29.81克 | 蛋白质: 61.18克 | 碳水物: 131.26克.
早餐: Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Butter (Salted), Coffee, Truvia Calorie Free Sweetener, NOW Organic Acacia Fiber. 午餐: Del Monte Cut Green Beans (No Salt Added), KC Masterpiece BBQ Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 晚餐: Italian Wild Rice Soup. 小食/其他: Smoked Turkey and Cannellini Bean Cassoulet, Uncle Ben's Natural Whole Grain Brown Rice. 更多的......
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一个星期减少0.3 公斤
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 评论
I'm glad you're still here. It sounds like you're doing great! I'm having a hard time restarting. I have to! Love you, my friend!
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