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Okay. Finally down on the week end
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66.9 公斤
最近减少: 38.4 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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904 千卡
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脂肪: 53.46克 | 蛋白质: 44.41克 | 碳水物: 64.89克.
早餐: Navels Oranges, Strawberries, Great Value Shredded Hash Browns, American Cheese, Egg, Butter. 午餐: 2% Fat Milk, Swiss Miss Sugar Free Hot Chocolate, Raspberries. 晚餐: Vlasic Polish Dill Spears, Heinz Simply Heinz Tomato Ketchup, Mayonnaise, Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 更多的......
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一个星期减少1.6 公斤
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