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What the? I shouldn't have dropped again but I'll take it. TOM is still here.
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114.9 公斤
最近减少: 4.1 公斤.
还有: 62.8 公斤.
饮食准则: 合理的.
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1021 千卡
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脂肪: 83.57克 | 蛋白质: 52.73克 | 碳水物: 39.30克.
早餐: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Now Foods MCT Oil. 午餐: Monster Beverage Zero Ultra, McDonald's Bacon. 晚餐: Kerrygold Pure Irish Butter, Publix Frozen Brussels Sprouts, Maggi Seasoning, Wright Brand Naturally Hickory Smoked Bacon, Bacon Fat (Cooked), Chicken Skin. 小食/其他: Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Bai Molokai Coconut. 更多的......
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一个星期减少1.9 公斤
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