在2017年01月28日体重纪录（没有日志纪录）
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113.9 公斤
最近减少: 72.0 公斤.
还有: 45.9 公斤.
饮食准则: 合理的.
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1814 千卡
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脂肪: 110.69克 | 蛋白质: 142.18克 | 碳水物: 47.76克.
早餐: Crystal Farms Shredded Cheddar Cheese, Blue Bonnet Butter, Superior's 96% Fat Free Tavern Sliced Ham Water Added, Eggland's Best Large Grade A Eggs, Eggland's Best Hard-Cooked Peeled Medium Eggs, Metamucil Sugar Free Metamucil. 午餐: Tuna Fish Salad 110g 01/21/17, Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Great Value Green Olives with Pimento, Ritz Garlic Butter Crackers, Red Hot Buffalo Chicken Dip. 晚餐: Betty Crocker Three Cheese Potatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 小食/其他: Lay's Wavy Original Potato Chips, Great Lakes Smoked Meats Jalapeno Smokies. 更多的......
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一个星期减少3.2 公斤
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