在2017年01月27日体重纪录(没有日志纪录)
|
104.6 公斤
最近减少: 13.9 公斤.
还有: 36.6 公斤.
饮食准则: 合理的.
|
|
1886 千卡
|
脂肪: 146.49克 | 蛋白质: 91.56克 | 碳水物: 42.00克.
早餐: Butter, Cooked Cauliflower, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Spectrum Organic Virgin Coconut Oil, Wright Brand Naturally Applewood Smoked Sliced Bacon, Spinach, Egg, Clover Organic Farms Heavy Whipping Cream. 午餐: Kroger Chopped Onions, Trader Joe's Salsa Verde, Guacamole, Cheddar Cheese, Chipotle Mexican Grill Pork Carnitas, Tomatoes, Green Leaf Lettuce, Chomps Grass-Fed Beef Sticks Original Flavor. 晚餐: Clover Organic Farms Heavy Whipping Cream, Cinnamon, Egg, 365 Cream Cheese. 小食/其他: Clover Organic Farms Heavy Whipping Cream, Dried Coconut. 更多的......
|
稳定体重
|
|
|