在2017年01月26日体重纪录(没有日志纪录)
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104.6 公斤
最近减少: 13.9 公斤.
还有: 36.6 公斤.
饮食准则: 合理的.
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2075 千卡
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脂肪: 164.45克 | 蛋白质: 106.35克 | 碳水物: 33.95克.
早餐: Wright Brand Naturally Applewood Smoked Sliced Bacon, Spectrum Organic Virgin Coconut Oil, Baby Spinach, Egg, Clover Organic Farms Heavy Whipping Cream. 晚餐: Applegate Farms Genoa Salami, Skinless Chicken Breast, Butter, Cauliflower. 小食/其他: Fatkins Peanut Butter Cups, Clover Organic Farms Heavy Whipping Cream, T. Marzetti The Ultimate Blue Cheese Dressing, Trader Joe's Kosher Dill Pickles, Fatkins Chocolate Chip Granola Bar, Chomps Grass-Fed Beef Sticks Original Flavor, Celery, Cinnamon, Clover Organic Farms Heavy Whipping Cream, 365 Cream Cheese, Egg. 更多的......
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一个星期减少5.1 公斤
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