EDC1972的日记, 2017年01月25日

I am really trying hard! I have still been eating bad stuff, but not nearly as much. I am cutting down on portions of everything and making sure I hit a minimum of my 10,000 steps per day

100.4 公斤 最近减少: 0 公斤.    还有: 10.2 公斤.    饮食准则: 合理的.