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just had my biometric screening this morning. my BP is down from 142/83 to 120/82. cholesterol at 206, triglycerides at 92 and glucose at 88. looking good!
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1729 千卡
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脂肪: 95.08克 | 蛋白质: 80.49克 | 碳水物: 144.35克.
午餐: Kroger Olive Oil & Vinegar Dressing, Jason's Deli Big Chef Salad. 晚餐: American Cheese, Coca-Cola Coco-Cola Classic (12 oz), Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Perkins Restaurant French Fries. 小食/其他: Meijer Starlight Mints. 更多的......
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