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Just saying Good Morning. Busy at work today - owner coming to branch. Will catch up with you all later.
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74.8 公斤
最近减少: 9.5 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1715 千卡
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脂肪: 108.28克 | 蛋白质: 99.67克 | 碳水物: 92.53克.
早餐: almond milk, quaker weight loss formula, brewed coffee, half and half, walnuts, cream. 午餐: almond milk, kens chunky, brewed coffee, carrot, red cabbage, grapefruit, half and half, lettuce, chicken, cream. 晚餐: lean hamburger, parmesan, ricotta, Pasta with Meat Sauce. 小食/其他: almond milk, brewed coffee, half and half, cream, mixed nuts. 更多的......
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稳定体重
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