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Day 2 and so far so good! I love to eat this way! I don't know why I just get in my own way all the time! Pulled out some of my favorite recipes and made a list, heading to the store tomorrow to stock up on my favs.. HAVE A GREAT WEEK EVERYONE!
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1185 千卡
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脂肪: 88.70克 | 蛋白质: 73.76克 | 碳水物: 18.46克.
早餐: Water , Peppered Beef Steak Jerky. 午餐: Water , Coleslaw, Bacon, Jalapeno Peppers, American Cheese, Ground Beef (70% Lean / 30% Fat). 晚餐: Diet Dr Pepper, Kroger stir fry vegetables, Beef Smoked Sausage. 小食/其他: Diet Dr. Pepper (20 oz). 更多的......
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2335 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 3 小时, 家务 - 1 小时 和 30 分钟, 驾驶 - 6 小时, 休息 - 4 小时 和 30 分钟, 睡眠 - 9 小时. 更多的......
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 评论
Wendy, I hear you on that...I really fell off since dad died. But this is a new year and this year I will get to my goal!! 2012 is our year, my friend!
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Thank you, The best to all of us THIS IS OUR YEAR!
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