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Today is January the 2nd and yesterday I started my plan to lose all my weight by my anniversary date which is July 8. I am 201.4 and I want to be at 150. I am just wondering though if that is too much weight to lose in 7 months for is it a safe weight to lose. Am I being realistic with this? We'll I am shooting for it and if I come close I will be happy with that.
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1387 千卡
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脂肪: 67.35克 | 蛋白质: 114.34克 | 碳水物: 82.56克.
早餐: Strawberries, Boiled Egg, Bacon, Fresh Pork Sausage. 午餐: Corn, Black Beans, Unsweetened Iced Tea, Chicken Leg. 更多的......
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