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Slept well,up at 9:30 am. Left to run errands with David. Stopped at bank,Walmart, aldi's, food lion, then Murrays and Bilo and home 5x taking wheelchair in and out of car and pumped gas as well as taking everything into house. Spoke to Angie and Eloise
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979 千卡
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脂肪: 27.94克 | 蛋白质: 30.98克 | 碳水物: 152.93克.
早餐: Little Debbie Christmas Gingerbread Soft Cookies, McDonald's Grilled Onion Cheddar Burger. 午餐: Archer Farms Cinnamon Glazed Almonds & Pecans, Sonic Grilled Cheese Sandwich. 晚餐: Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads, Bush's Best Maple Cured Bacon Baked Beans. 小食/其他: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. 更多的......
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4080 千卡
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运动:
温泉 - 30 分钟, Exercising in hot tub - 40 分钟, 走路 (步行, 散步) - 1 小时, 驾驶 - 1 小时, 唱歌 - 4 小时, 睡眠 - 6 小时 和 20 分钟, 家务 - 30 分钟, 烹饪 - 1 小时, 看书 - 8 小时, 拉伸（瑜伽） - 1 小时. 更多的......
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