AMAZING!
I honestly cannot remember the last time I was in the 160's. Any "way of eating" that "lets" you eat eggs, bacon, sausage all cooked in butter for dinner AND you wake up 1lb down is the only WOE I will ever need. Also, going on 16 hours from that last meal and I'm just now thinking about eating again. Unintentional intermittent fasting is THE BEST!
You decide what to eat and when; your body decides how much. Listen to your body.
Happy Hump-dizzle my FS Buddiez!
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