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Slept well, up at 10am. David took trash etc, decided not to go to Y. Spoke to Angie and Eloise this pm.
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999 千卡
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脂肪: 36.36克 | 蛋白质: 30.54克 | 碳水物: 140.35克.
早餐: Market Pantry Apple Fritters. 午餐: Russell Stover Maple Cream Egg Covered in Dark Chocolate, General Mills Chex Mix Traditional. 晚餐: Sliced Ham (Regular, Approx. 11% Fat), Frankfurter or Hot Dog on Bun, Oyster-Flavored Sauce, Pork Roast, Dynasty Saifun Bean Threads. 小食/其他: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. 更多的......
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3778 千卡
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运动:
唱歌 - 4 小时, 拉伸（瑜伽） - 1 小时, 看书 - 8 小时, 烹饪 - 1 小时, 家务 - 30 分钟, 睡眠 - 8 小时, 休息 - 20 分钟, Exercising in hot tub - 40 分钟, 温泉 - 30 分钟. 更多的......
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