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Oh how I wished that FS would integrate with my Polar Flow App, which records my Sleeping, sitting, standing, walking and running or / exercise + number of steps taken distanced walked during the day, active time. and Kcal burned. It even gives me inactivity stamps if I sit for too long.
MyFitnessPal is integrated, but that app and site does not have the sense of community found here. So I have to find a way to make it work here. The exercise tracker on FS is tedious at best. All of my stats fluctuate some what from day-to-day, I love the fact that my activity tracker and phone app are able to capture all of that.
I'll stop complaining now and see if I can find a way to make this work.
I know lots of people have FitBits I wonder how they manage the data on this site.
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1651 千卡
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脂肪: 79.80克 | 蛋白质: 105.88克 | 碳水物: 141.80克.
早餐: Nature's Best Isopure Natural Vanilla, Madhava Light Agave Nectar, Coffee (Brewed From Grounds), Organic Meadow Half & Half Cream. 午餐: Frank's Red Hot Thick, Trader Joe's Multigrain & Flaxseed Water Crackers, Wild Planet Wild Sardines in Extra Virgin Olive Oil. 晚餐: Indian River Florida Ruby Red Grapefruit Juice, Amy's Indian Mattar Paneer. 小食/其他: Planters Honey Roasted Cashews (42g), Kirkland Signature Super Extra-Large Peanuts, Kirkland Signature Super Extra-Large Peanuts, Nature's Best Isopure Natural Vanilla, Trader Joe's Organic Raw Almonds, Trader Joe's Power of Seven Organic Juice Blend, Nature's Intent Organic Chia Seeds. 更多的......
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2456 千卡
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运动:
休息 - 10 小时 和 17 分钟, 步行（中等的） - 5公里/小时 - 35 分钟, 步行（慢步的） - 3公里/小时 - 38 分钟, 站立 - 4 小时, 睡眠 - 8 小时 和 30 分钟. 更多的......
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