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Have to get back on track. want to loose 25 lbs. and keep it off !
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74.6 公斤
最近减少: 1.3 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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1112 千卡
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脂肪: 40.97克 | 蛋白质: 41.11克 | 碳水物: 103.59克.
早餐: Rye Bread, Butter, Rotel Cheese Dip, Egg, Coffee (Brewed From Grounds). 晚餐: White Table Wine, Hometown Buffet Turkey Gravy, Sweet Potato (Without Skin, Cooked, Boiled), Bread Stuffing, French's Green Bean Casserole, Mashed Potato, Turkey Breast Meat. 更多的......
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一星期增加0.3 公斤
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