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Starting off the day feeling motivated. Dan made me pumpkin waffles with applesauce - yummy!
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1831 千卡
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脂肪: 56.38克 | 蛋白质: 52.75克 | 碳水物: 274.47克.
早餐: Stevia, trader joes soy creamer, Coffee, organic Unsweetened applesauce trader joes, Waffle Mix. 午餐: Lettuce Salad with Egg, Tomato, and/or Carrots, Dr. Praeger's All Natural Tex Mex Veggie Burgers. 小食/其他: Ritter Sport, Vitalyte, Think Thin Bar - Crunchy Peanut Butter, Water, Chocolate Chunk All Natural Cookie Dough, Herbal Tea (Other Than Chamomile, Brewed), Bananas. 更多的......
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1871 千卡
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运动:
Teaching Ballet - 1 小时, Elliptical Machine - 45 分钟, 休息 - 13 小时 和 15 分钟, 睡眠 - 9 小时. 更多的......
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