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I admit it: I was hating keto there for a minute. but with a more hectic schedule and sticking to plan, I've lost more in the past 3 weeks than in all of month two. So, it has redeemed itself. and I've gone and drank with friends on several occasions. I think that will always happen, but just so glad for the food choices I'm making.
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86.2 公斤
最近减少: 9.7 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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一个星期减少1.0 公斤
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