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Slept well,up at 8am. Left at 8:30 to go to tops. Lost 1/2 lb. Angie came by and brought in cat litter for us.
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1386 千卡
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脂肪: 38.74克 | 蛋白质: 50.34克 | 碳水物: 219.67克.
早餐: McDonald's Minute Maid Orange Juice (Small), McDonald's Egg White Delight McMuffin. 午餐: Sonic Barq's Root Beer (Small), Sonic New York Dog. 晚餐: Pictsweet Deluxe Sides Cob Corn in Butter Sauce, Ham and Cheese Sandwich. 小食/其他: Kathy Kaye Popcorn Ball. 更多的......
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3767 千卡
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运动:
走路 (步行, 散步) - 1 小时, 驾驶 - 30 分钟, 唱歌 - 4 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 8 小时, 睡眠 - 8 小时, 休息 - 1 小时, 烹饪 - 1 小时. 更多的......
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