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pam-u-la的日记, 2011年12月24日

Well it is christmas eve day. I think I'm ready for it :) the last couple of days have been absolutely crazy, but survivable! Unfortunately my digestive system has not liked it and has decided to rebel. Just going to have to be kind to it today!!

Now my christmas wish is that everyone has a safe, happy and healthy holiday season. Embrace the time with family and friends and let the love and cheer overflow.

Merry Christmas or happy holidays!! To each and everyone of you!

HUGZ

查看饮食日历, 2011年12月24日:
1131 千卡 脂肪: 23.25克 | 蛋白质: 54.74克 | 碳水物: 217.23克.   早餐: Sugar, No Calorie Sweetener, Coffee (Brewed From Grounds), Bananas, Pineapple. 午餐: Grapefruit (Pink and Red), Apples. 晚餐: Dry Roasted Hulled Sunflower Seeds, Dried Cranberries, Vegan Protein +, Low Acid / Low Pulp Orange Juice. 小食/其他: Dry Roasted Almonds (with Salt Added), Diet Soda, Coffee (Instant), No Calorie Sweetener, Herbal Tea (Other Than Chamomile, Brewed), Low Acid / Low Pulp Orange Juice. 更多的......
1713 千卡 运动: 购物 - 1 小时, 步行(中等的) - 5公里/小时 - 1 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......



     
 

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