dewy333的日记, 2016年11月11日

STARTING OVER!

I will do my official re-weigh in on Monday morning. I fell off the LCHF wagon... and I was doing okay for a while. This last week. has. been. terrible. I"m back to drinking 2-3 cans of soda a day and shoveling all food in my mouth faster than I can eat it.

I will be turning 34 January 3. My goal is to be under 165lbs for my birthday. Best guess that is approx 15-20lbs away right now. Approx 53 days. The last time I did LCHF I lost approx 20lbs in 40 days. So I think I can work 20 lbs in 53 days.

The first week is the hardest. Thanksgiving and Christmas will be hard. But I'm hoping my FS buddies will help me through the holidays.