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Amusingly, since my last weigh in in April I gained about 10 lbs, broke my ankle so was sedentary for a bit, am just now back on my feet and going easy...and am right back at 155. I guess I came full circle! Now to get back to the business of shrinking my body fat %...
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70.3 公斤
最近减少: 11.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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稳定体重
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