注册  |  登录

bethinfriend的日记, 2016年11月4日

I maybe posting a lot of journals throughout the day , if that bothers anyone, i apologize , but I will continue to do so ~
So today I sticked to my plan and did a little grocery shopping at sprouts .

Sprouts is really good place to buy organic stuff , because I can't really afford whole food .

I do try to do an organic diet, but organic food is just so expensive $$$ :( and I don't have that much money to buy everything organic.

Today I bought organic avocado ($1.69 each) organic green mix salad ($3.89 / box) , regular small tomatoes ( $1/ pack) and 1 pack of chicken breast ( yes I decided to use chicken breast instead of chicken thigh because chicken breast has less fat and is more healthy , it was around $2.50/ pack) so around 9 dollars for everything , but I think I will cook at least 2 meals using the grocery I bought today.

some ideas for what i'll cook for the following week:

meal 1: salted avocado + salted chicken breast
meal 2: veggie fruit salad+ small tomato
meal 3 : I have some cucumber left and I think I make a vegan zucchini with tomato source for the third meal
meal 4: pan fried eggplant + smashed potato salad
meal 5: egg sunny side up+ slice of bread with avocado source (mix avocado with yogurt and spicy source together and add a sprinkle of sea salt yum ^^-b)

I 'll try to post photos of my diet meals here next time I cook
I don't feel hungry right now I don't know why , I only had a bowl of salad today and I feel just fine.
Really energized but I guess I need to consume some sugar to balance my sugar intake.

* More buddies please ~ <3



     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


bethinfriend的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。