在2011年12月16日体重纪录(没有日志纪录)
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90.2 公斤
最近减少: 35.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2257 千卡
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脂肪: 88.71克 | 蛋白质: 91.63克 | 碳水物: 283.09克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Center Cut Bacon Original, Cherries 'n Berries Preserve Spread, BUTTER LT W/CANOLA OIL, Country Potato Bread. 午餐: Chicken Noodle with White Meat Cup-a-Soup, Boneless Skinless Chicken Breast, Garden Veggie Straws - Lightly Salted. 晚餐: BUTTER LT W/CANOLA OIL, Mediterranean Whole Wheat Pita Bread, 97% Fat Free Fully Cooked Canadian Bacon, Onions, Cooked Shrimp, Celery, Mushrooms, White Clam Chowder (Cup). 小食/其他: Special Dark Pieces, Navels Oranges. 更多的......
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一个星期减少8.3 公斤
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