Thank goodness - its finally Friday!!! What a week - work crazy as usual with the end of the year crunch. No time to get just rest and rid of the bronchitis - that really sounds pretty stupid as I type it :(. No time to take care of myself?? I need to get a grip - Hopefully can leave work early and get a head start on some weekend sleep. Thankfully the kids are home safe and sound for the holidays - really looking forward to some quality time with them in the next two weeks.
|
88.1 公斤
最近减少: 18.1 公斤.
还有: 22.3 公斤.
饮食准则: 合理的.
|
一星期增加0.6 公斤
|