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Slept well,up at 10:30 -am. Med's taken with water. No plans to go out today. Spoke to Eloise this pm.
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1043 千卡
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脂肪: 41.25克 | 蛋白质: 36.69克 | 碳水物: 132.37克.
早餐: McDonald's Grilled Onion Cheddar Burger. 午餐: McDonald's Grilled Onion Cheddar Burger. 晚餐: Bacon, Lettuce and Tomato Sandwich with Spread, Scalloped Potato, Spaghetti with Tomato Sauce and Meatballs. 小食/其他: Keebler Vanilla Wafers, Snyder's of Hanover Pretzel Sticks. 更多的......
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3199 千卡
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运动:
做爱 - 1 小时, Exercising in hot tub - 40 分钟, 温泉 - 30 分钟, 家务 - 30 分钟, 看电视 - 1 小时, 睡眠 - 8 小时, 休息 - 6 小时 和 50 分钟, 烹饪 - 1 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 4 小时. 更多的......
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