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HafPaf的日记, 2016年11月1日

Mondays fast was chilled
Mondays run (7km) also rather easy
(But given my weekends intake, it's kinda undertandable)

i plan to carry on with this fast todayyy.
go go go go go go haf.
black coffee // green tea // water // water // water // waterrrrr

I feel like I shouldn't break it this evening. I need to make an executive decision to not do so. Think Paf Thiiiinnnkkk

no. I looked in my fridge. nothing worth eating nor requires eating.

Kay okay okay okay. im going to be so slow today.
(sorry Kyle that you have to see this)

查看饮食日历, 2016年11月1日:
1387 千卡 脂肪: 33.00克 | 蛋白质: 21.00克 | 碳水物: 254.31克.   午餐: Plain Muffin, Chocolate Muffin, Muffin. 晚餐: Chinese Noodles (Mung Beans) (Cellophane or Long Rice). 更多的......

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