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Well, that's a small miracle. Haven't been eating the best since my last weigh in and haven't been feeling the best, so I didn't calorie count at all on the weekend, but I managed not to overeat and huzzah, my weight is down just a little.
But I think my biggest goal should be to start exercising regularly. Things have been slightly crazed the past few months that I haven't gotten my lazy ass to start a routine yet.
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90.1 公斤
最近减少: 7.4 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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205 千卡
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脂肪: 13.00克 | 蛋白质: 13.00克 | 碳水物: 10.00克.
早餐: Power Crunch Protein Energy Bar - Chocolate Mint. 更多的......
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一个星期减少0.2 公斤
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