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Yea me: I just had 1 bite of cheesecake and 3 bites of cake and discretely put the rest in the garbage can. :)
I've given in to the peer pressure all week, so today I am armed with carrots, clementines, and apples to ward off the office holiday treats. We're getting deliveries round the clock now of fudge, cookies, cakes, and carmeled everything.
Its like the carrots and clementines are my cross and holy water against the vampire of sweets that want to suck out my life force.
Just 3 more weeks til the candy is gone. I can make that.
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1504 千卡
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脂肪: 42.61克 | 蛋白质: 66.94克 | 碳水物: 231.60克.
早餐: Fiber Smart, Coffee, banana, baby carrots. 午餐: imagine potato soup, Clementines. 晚餐: Cooked Collards (Fat Not Added in Cooking), Parmesan Cheese (Shredded), black olives, lettuce, tuna canned in water. 小食/其他: Apples, Lindor Assorted Truffles, v8, pumpkin cake, pumpkin cheesecake, apple. 更多的......
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2503 千卡
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运动:
普拉提健身操 - 10 分钟, 驾驶 - 2 小时, 睡眠 - 8 小时, 站立 - 2 小时, 举重锻炼（中等的） - 30 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 坐着 - 1 小时 和 5 分钟, 舞蹈（慢步的） - 1 小时 和 15 分钟, 拉伸（瑜伽） - 1 小时. 更多的......
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