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162.5
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73.9 公斤
最近减少: 3.2 公斤.
还有: 12.7 公斤.
饮食准则: 不选择.
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1217 千卡
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脂肪: 61.46克 | 蛋白质: 68.18克 | 碳水物: 109.75克.
早餐: High Protein Cereal Bar - Peanut Butter. 午餐: Shredded Cheese, Crouton, Balsamic Vinegar, Olive Oil, Romaine Lettuce, Ruby Tuesday Mini. 晚餐: Sugar Free Pudding, Wegmans Italian Chicken Breast, Olive Oil, Fancy Shredded Mexican Blend Cheese, grape tomatoes, croutons, lettuce. 小食/其他: Red Pepper hummus, Pita Bread Mini, Dry Roasted Almonds (with Salt Added). 更多的......
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