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Slept well, up at 10:30am. Med's taken with water. Angie here to do house. Assisted with bed and the rest and did food prep
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1209 千卡
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脂肪: 32.14克 | 蛋白质: 46.72克 | 碳水物: 177.95克.
早餐: Great Value Enriched Hamburger Buns, 3 Musketeers 3 Musketeers (Fun Size), Heinz Tomato Ketchup, All Whites 100% Liquid Egg Whites. 午餐: Burger King Classic Grilled Dog. 晚餐: Dynasty Saifun Bean Threads, Oyster-Flavored Sauce, Loin Pork Roast (Lean and Fat Eaten). 小食/其他: Tomato Sandwich, Snyder's of Hanover Pretzel Sticks. 更多的......
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3522 千卡
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运动:
温泉 - 30 分钟, Exercising in hot tub - 40 分钟, 唱歌 - 4 小时, 烹饪 - 1 小时, 家务 - 30 分钟, 睡眠 - 8 小时, 休息 - 3 小时 和 50 分钟, 看书 - 4 小时, 拉伸（瑜伽） - 30 分钟, 看电视 - 1 小时. 更多的......
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