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You would think I'd learn to listen to you - YOU KNOW WHO YOU ARE! Have been drawn into Nut Mania.
I tell myself I eat them for my joints. But, my Fish Oil Caps will have to suffice for a while. No more nuts until I can learn to measure 1/2 oz and stop there!
Work is much better today - projects winding down. Also - Got some vacation days coming up so the stress will be over soon!
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1615 千卡
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脂肪: 101.24克 | 蛋白质: 117.24克 | 碳水物: 58.78克.
早餐: almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream, lean ground pork. 午餐: lean ground pork, diced tomato, ground beef, beans, spinach, chicken broth, pictsweet steam. 晚餐: butter, winter squash, pork chop, lemon juice, parmesan, swiss cheese, hellmann, broccoli. 小食/其他: green onion, cheese, kens chunky, carrot, red cabbage, lettuce, almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream. 更多的......
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 评论
I've been on a honey roasted peanut roll lately also, it's like you eat a few and just can't stop !!!
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LOL Buffy,I have to keep nuts completely out of the house,car,purse,well you get the picture.So good for you but evil portion control.
2011年12月8日 会员：: sexynonna
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Try Osteo-Bi-Flex for your joints....less addictive. I DO feel your pain. Roasted sunflower kernels (not seeds) are a less addictive "nut", at least to me, and they can help satisfy that urge to crunch on something that resembles a nut.
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I've been eating tons of nuts here as well. Last night I ate a whole bag of pistachios (2.5 servings) Very difficult to eat 1 serving of any nuts, but I agree with Sandy on the sunflower seeds. I can eat those and still stay under the serving size.
2011年12月8日 会员：: icymaiden
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Macadamia nuts are the best for me... i can stay under control with them because they have such a 'fat' taste. Pistachios and dry roasted peanuts - nope. They are just too addictive. I thik it is the crunch an the salt that cause me to not eat just one, Not much give me the crunch factor and I never salt things so ..... I just try to choose the ones that are lower in net carbs.
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Buffy, I have to have no peanuts in the house...those nuts and Brazil nuts have to stay at the store...glad your going to get some
vacation days soon...Have a great evening...☺
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Groaning in total understanding I am...what IS it about those darn nuts? Seeds, maybe that would be better.
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Notfast - maybe they should put warning labels on them.
2011年12月8日 会员：: BuffyBear
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Nonna - I have them all over the house because of DH - but you just gave me an idea. I'll buy him cashews because I don't care for them.
2011年12月8日 会员：: BuffyBear
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Sandy - will check into the Osteo-Bi-Flex. I just bought some SAM-e for my fibromyalgia. Feel like a drug addict.
2011年12月8日 会员：: BuffyBear
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Icy - Well, I used to have willpower but not sure what happened to it. I'll definitely get some sunflower seeds.
2011年12月8日 会员：: BuffyBear
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Esimnons - Good idea - love those Macadamias.
2011年12月8日 会员：: BuffyBear
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Bren - Brazil nuts are another favorite too! You have a good evening also!
2011年12月8日 会员：: BuffyBear
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GG - Thanks for understanding. I can blame it on the nuts, but it all comes down to portion control.
2011年12月8日 会员：: BuffyBear
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I love nuts and peanut butter...and I have the same problem...1/2 oz just is not enough! lol Have a great evening!
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Stef - If I remember right you are back on induction so won't be eating them anyway! You enjoy your evening too.
2011年12月8日 会员：: BuffyBear
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Buffy that's true, but it doesn't stop me from wanting to!! lol
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I get you girl I love nuts too....sounds so funny......but they are little buggers they seem to wink at me.....
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Oh this is too funny. I completely indulged in nuts last night. Wish I would have been on before I opened the package. Maybe I would have been able to resist. What is it about them? I would rather eat them than anything else - including a meal.
2011年12月9日 会员：: davidsmom
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