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Stress= weight gain for me...sigh... it's been a rough year for me. Well I'm dusting myself off and back to trying again. Made some changes which I hope are enough to start losing this unwanted weight.
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124.7 公斤
最近减少: 0 公斤.
还有: 43.1 公斤.
饮食准则: 不选择.
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1042 千卡
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脂肪: 44.40克 | 蛋白质: 33.36克 | 碳水物: 139.55克.
早餐: ACV detox drink, Hard-Boiled Egg, Berry Green. 午餐: Hard-Boiled Egg, Berry Green. 晚餐: Dan D Pak Cashews (Unsalted), Berry Green. 小食/其他: Farmers Market Oatmeal Raisin Cookies, Kraft Smooth Light Peanut Butter, Cucumber (with Peel), Apples. 更多的......
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一星期增加0.3 公斤
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