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Day 1 of P90X! I was very surprised I could do 10 standard push ups on my toes today! Guess all the super slow push ups in Chalean Extreme have prepared me.
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2012 千卡
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脂肪: 78.39克 | 蛋白质: 185.93克 | 碳水物: 174.24克.
早餐: Dutch Country 100% Whole Wheat Bread, Natural Creamy Peanut Butter, Organic Reduced Sugar Strawberry Preserves, Greek Style Nonfat Yogurt - Plain. 午餐: Simply Naked Pita Chips, Garlic & Fine Herbs Gournay Cheese, Light String Cheese, Hard Salami, Shake Vanilla Creme. 晚餐: Petite Pan Roll, Manicotti Formaggio (Lunch), Italian Garden Side Salad, Grouper (Half Portion). 小食/其他: Blue Moon Beer, Gala Apples, Special Dark Chocolate Kisses, Candy Cane Joe-Joe's Cookies, Diet Coke (Can). 更多的......
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