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Slept well, up at 9:15am. Med's taken with water. Waiting to hear if David's car is ready. Finally heard from cotton and will have car in am. Spoke to Judy this pm
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967 千卡
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脂肪: 32.26克 | 蛋白质: 27.81克 | 碳水物: 139.50克.
早餐: Hardee's Country Steak Biscuit, Heinz Tomato Ketchup. 午餐: Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads, Subway 6" Steak & Cheese. 晚餐: Nathan's Famous Jumbo Crinkle Cut French Fries, Dynasty Saifun Bean Threads, Fresh & Easy Organic Traditional Marinara Sauce. 小食/其他: Deep-Fried Pork Rinds. 更多的......
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3335 千卡
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运动:
温泉 - 30 分钟, 烹饪 - 1 小时, 唱歌 - 4 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 4 小时, 睡眠 - 8 小时, 休息 - 5 小时 和 20 分钟, Exercising in hot tub - 40 分钟. 更多的......
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