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I have been hovering between 130 and 135 for months.
I was thinking my body was playing catch up after months of loss but now it is time to get back on track. I realize I am consuming too many calories to lose as I am not very active through out the day ( desk job)
I have been consuming about 1600 calories a day.
My goal is 125 pounds. Yes, I know it has been since March 2015!
Enough talk - do it!
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543 千卡
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脂肪: 23.81克 | 蛋白质: 28.13克 | 碳水物: 56.45克.
早餐: Coffee. 午餐: M&M's Milk Chocolate M&M's, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheesecake, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack). 更多的......
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