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Apparently I'm back on track. :D
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91.7 公斤
最近减少: 5.8 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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1662 千卡
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脂肪: 76.17克 | 蛋白质: 76.65克 | 碳水物: 166.86克.
早餐: Power Crunch Protein Energy Bar - Chocolate Mint. 午餐: Westminster Westminster Oyster Crackers, Cream of Potato Soup (Prepared with Milk), Vegetable Beef Soup (Prepared with Milk). 晚餐: Cooked Rice, Newman's Own Lite Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Roast. 小食/其他: Butter (Salted), Bread (Home Recipe or Bakery), Trader Joe's Whoopee Pie, Chatham Village Garlic & Butter Flavored Croutons, Organic Valley Organic Raw Sharp Cheddar Cheese, Volpi Parmesan Cheese Salami, Reese's Snack Mix. 更多的......
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一个星期减少3.2 公斤
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